River Valley CrossFit: WOD Sunday 082408

River Valley CrossFit

Tuesday, August 26, 2008

WOD Sunday 082408

Rest Day

Posted by MArk at 8:22 AM

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River Valley CrossFit

3500 Jenny Lind Suite #C
Fort Smith, AR. 72901
(Co-located w/Omega Brazilian Jiu Jitsu Academy across from Ramsey Junior High School, next to CV's.)

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River Valley CrossFit

MArk: Fort Smith, Arkansas, United States; River Valley Crossfit is co-located and partnered with Omega Martial Arts & Fitness. Our goal is to re-vitalize the Martial Arts and introduce "Elite Fitness" to Fort Smith and the surrounding communities.

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